In this group you can chat on health tips. You can share topics like how to keep your self fit. You can discuss on different diseases and the cure to it. Prevention methods for certain diseases and much more.
Esther posted an update in the group Health & Fitness 7 years ago
Q: What are the biggest mistakes people make at the gym?
Esther joined the group Health & Fitness 7 years ago
ABUH JOSHUA joined the group Health & Fitness 7 years ago
Anitah Gimase replied to the topic Smoothies Anyone, Come Join In in the forum Health & Fitness 7 years, 2 months ago
Smoothies oohhh how i love them. They are actually a very good source of energy especially in the morning. If i had my way i would be taking smoothies every single day but at times i don’t get the time to whip them up. I make my smootgies with fresh fruits usually then add in a bit of yorghurt and that gives me a refreshing feeling. The only thing…[Read more]
kings joined the group Health & Fitness 7 years, 3 months ago
Allie joined the group Health & Fitness 7 years, 4 months ago
Daniela Allen posted an update in the group Health & Fitness 7 years, 4 months ago
oh the mysteries of the pea. I can’t wait for pea milk to make it to my community !
wow that nice it has great health benefits
Daniela Allen joined the group Health & Fitness 7 years, 4 months ago
Victor posted an update in the group Health & Fitness 7 years, 4 months ago
Did you know that broccoli is the only vegetable with the most nutrition content than other vegetables?I thght u shld know
wow good to know its nutritious content
Victor joined the group Health & Fitness 7 years, 4 months ago
Md maminuzzaman momin joined the group Health & Fitness 7 years, 5 months ago
Orichi Theophilus joined the group Health & Fitness 7 years, 5 months ago
Good
Livene Van Wyk posted an update in the group Health & Fitness 7 years, 6 months ago
When it comes to our health and fitness as humans we find a lot of different factors that contributes to our well being and what doesn’t. I’m not an expert but from what I know I think most of the illnesses like fevers,colds, headaches etc are caused by stressed factors. For instance if you don’t get enough rest in it can affect your health and…[Read more]
Livene Van Wyk joined the group Health & Fitness 7 years, 6 months ago
nita joined the group Health & Fitness 7 years, 6 months ago
jhsayyar started the topic Why People Fall Ill? in the forum Health & Fitness 7 years, 6 months ago
It is an important topic for all of us, why people fall ill? people will answer many with logic but will be far from reality. I have pondered over this topic several times and I collected some horrible facts about human illness. You must know that three systems work in our body, one psychic system, soul system and spirit system.
Man is made of…[Read more]
Solveig joined the group Health & Fitness 7 years, 7 months ago
Vallary Otieno joined the group Health & Fitness 7 years, 7 months ago
Ahmed KhaledAlhammadi joined the group Health & Fitness 7 years, 8 months ago
Gil Camporazo replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 9 months ago
I need these vitamins for my immune system to be boosted. I am already 65 years old and would be turning 66 by October 13. I know I am in need of these omegas. I don’t know if I have enough sufficient of these for I am also eating meat, veggies, fruits, poultry products like eggs, chickens.
By the way, how do I know that I am insufficient of that…[Read more]