You definitely one of those people who often sat with crossed legs, from now beware. The reason, it turns out habits can harm your health.
Indeed, without us realizing it, a lot of our habits that could actually harm health. For example, often drink when they eat, to use too much makeup. But we are here to discuss the dangers of sitting with legs crossed.
Come, let’s see review below:
1. Hypertension
A survey estimates there are more than 60 percent of the human population who often sits with his legs crossed, especially for women. But it turns out can cause blood pressure to rise.
Of course, this practice should not be done by those who suffer from hypertension.
A survey estimates there are more than 60 percent of the human population who often sits with his legs crossed, especially for women. But it turns out can cause blood pressure to rise.
Of course, this practice should not be done by those who suffer from hypertension.
2. Blood circulation is not smooth
The second is to make the blood circulation in the body is not smooth. Because you will be crushed one leg so it would make it against the ‘gravity’ to be forwarded to the heart.
3. Back pain and neck pain
Crossing your legs it also can cause back pain and neck pain in most people. It is caused by a posture that is not ideal, especially in the hips. Well, hip here will be in a position to bend. If done in the long term course of aches and pains will be felt.
Crossing your legs it also can cause back pain and neck pain in most people. It is caused by a posture that is not ideal, especially in the hips. Well, hip here will be in a position to bend. If done in the long term course of aches and pains will be felt.
4. Stroke
Sitting cross-legged by the latest penilitan produce a surprising finding. Such habits in causing temporary numbness in the legs and back. It only took 15 minutes to feel it. Sitting cross-legged by the latest penilitan produce a surprising finding. Such habits in causing temporary numbness in the legs and back. It only took 15 minutes to feel it.
If you do this any longer, then in the long term can lead to a stroke. Uh oh!
5. Fungal Infections
Furthermore, the danger of sitting cross-legged for women is that it can cause fungal infections v4gina. This is due to the lack of fresh air circulation to the area the female sex. (*)
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The proper sitting position is not ideal of crossing the legs. That's the reason why some people have hip dislocation because of such legs position. The ball-and-socket of the hips were not full in-contact. With such position, it is at risk of having deformities such as bow-legged. But then, the habitual crossing of legs cannot terminate that easily.
It is not also ideal for some patients who have a diabetic disease. The impingement of nerves with such position. The tingling sensation is expected to feel by the people who are inflicted with neurological conditions and even with normal people called neuropathy.